The Body's Wisdom
An online course for self-healing through guided meditation and breath work techniques.
The journey to transform your body and life from the inside out.
Introduction to The Body's Wisdom
FREE PREVIEWThe Aftercare & Integration of the Work
The Body's Wisdom: General Healing
FREE PREVIEWThe Body's Wisdom: Healing with a Relationship
The Body's Wisdom: Healing An Organ of the Body
The Body's Wisdom: Inner Child Meditation
Journaling Prompts For Your Meditation Experiences
The Explanation of Fluid Body Breathing
How To Do The Fluid Body Breath Work
Post-Session Journaling Prompts
Self Healing & My Intentions Creating This Course
Intuitive Empowerment Coaching (Derived from the Vibrational Healing Massage Therapy work)
FREE PREVIEWFlexible payment options to suit different needs.
Regular price
6 month payment plan
$333
Discover powerful tools for personal healing and empowerment.
Learn how to use the power of your mind to tap into your body's innate wisdom and promote natural healing.
Explore different methods to cultivate mindfulness and self-awareness, and how to use these skills to better understand and support your body's healing process.
Discover simple yet effective guided meditations and a breath work technique to relax your mind, release tension and stress, and connect with your body's inner wisdom.
Open Your Heart and Unlock the Path to Personal Healing.
In this talk, I will discuss the power of reframing our thoughts and how it can positively impact your life. I will also share how our thoughts and beliefs can shape our experiences and emotions, and how you can shift our perspective to see situations in a more positive light. We will also provide practical techniques and exercises to help reframe negative or limiting thoughts into more empowering and constructive ones. By the end of the talk, you will have a better understanding of how to identify and challenge negative thought patterns, and how to reframe your thinking to promote greater resilience, creativity, and happiness.
In this talk, I will explore the concept of free will and choice, and how it affects our daily lives. I will discuss the psychological perspectives on free will, and examine the role of choice in shaping our identity and sense of agency. I will also explore how our past experiences, beliefs, and values can influence the choices we make, and how we can cultivate greater awareness and intentionality in our decision-making process. By the end of the talk, you will have a deeper understanding of the relationship between free will and choice, and how you can use this knowledge to make more conscious and fulfilling choices in your life.
Explore your inner landscape to unlock the body's innate healing intelligence with meditation tools, breath work and more.
Intuitive Empowerment Coach & Sound Healer
Chris Young-Ginzburg is a spiritual teacher with 20 years of experience in guiding people to connect with their body and spirit's wisdom for natural healing. She believes that the key to wellness lies in the ability to tap into the innate intelligence of our bodies and cultivate a deeper understanding of our physical and emotional states. In this course, Chris will share her knowledge and techniques to help you unlock your body's wisdom and achieve optimal health and wellbeing. Meet Chris, your guide to unlocking your body's wisdom for optimal health and wellbeing.
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